Hallon Havregryns Gröt

by Fazer 35 g in Porridge with fruits Barcode 7312560025168
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Hallon Havregryns Gröt by Fazer provides 359 kcal per 100 g, with 2.5 g of sugars and 14 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Porridge with fruits category and comes in a 35 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 126 kcal 333 +8%
Total fat 7.2 g 2.5 g 3% 6.3 +14%
Saturated fat 1.2 g 0.4 g 2% 1.7 −29%
Carbohydrates 54 g 18.9 g 7% 55
Total sugars 2.5 g 0.9 g 14.6 −83%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 11 g 3.9 g 14% 8.2 +33%
Protein 14 g 4.9 g 10% 10.7 +31%
Salt 1 g 0.4 g 0.3 +256%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories lower 33%
Sugars lower 4%
Salt higher 12%
Saturated fat higher 45%
Protein top 12%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fullkornshavreflingor (94 %), torkade hallon (5 %), salt.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
35 g
Serving size
35 g
Sold in
Sweden
Barcode
7312560025168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hallon Havregryns Gröt?

Hallon Havregryns Gröt contains 359 kcal per 100 g and about 126 kcal per serving (35 g).

How much sugar is in Hallon Havregryns Gröt?

Hallon Havregryns Gröt has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hallon Havregryns Gröt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hallon Havregryns Gröt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hallon Havregryns Gröt contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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