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Das ungesüßte Ayurveda-Porridge
Porridge
Das ungesüßte Ayurveda-Porridge by Allos provides 388 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge with fruits category and comes in a 450 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 333 +17% |
| Total fat | 8 g | 6.3 +27% |
| Saturated fat | 2.8 g | 1.7 +67% |
| Carbohydrates | 64 g | 55 +16% |
| Total sugars | 2.1 g | 14.6 −86% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 6.2 g | 8.2 −25% |
| Protein | 12 g | 10.7 +12% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken 95%, Kokosraspel 1,9%, Chiasamen (Salvia hispanica) 1,4%, Aprikosen gefriergetrocknet 1,3%, Kurkuma, Ingwer, Zimt
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 450 g
- Labels & certifications
- VegetarianOrganicEU OrganicVegan
- Sold in
- Germany
- Barcode
- 4016249277475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Das ungesüßte Ayurveda-Porridge?
Das ungesüßte Ayurveda-Porridge contains 388 kcal per 100 g.
How much sugar is in Das ungesüßte Ayurveda-Porridge?
Das ungesüßte Ayurveda-Porridge has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Das ungesüßte Ayurveda-Porridge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Das ungesüßte Ayurveda-Porridge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Das ungesüßte Ayurveda-Porridge contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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