Hafer Porridge Beere

by Kölln 375g in Porridge with fruits Barcode 4000540000726
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Hafer Porridge Beere by Kölln provides 361 kcal per 100 g, with 6.5 g of sugars and 12 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
6.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 181 kcal 333 +8%
Total fat 6 g 3 g 4% 6.3 −5%
Saturated fat 1.3 g 0.7 g 3% 1.7 −23%
Carbohydrates 60 g 30 g 11% 55 +9%
Total sugars 6.5 g 3.3 g 14.6 −55%
Added sugars 3 g 1.5 g 3% 5.5 −46%
Dietary fiber 8.9 g 4.5 g 16% 8.2 +8%
Protein 12 g 6 g 12% 10.7 +12%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories lower 39%
Sugars lower 18%
Salt lower 1%
Saturated fat higher 34%
Protein top 35%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkom-Haferflocken (70%), lösliche Vollkorn-Haferflocken (18 %), gezuckerte und getrocknete Cranberrystücke (Cranberrys, Zucker), gefriergetrocknete Erdbeerstücke, gefriergetrocknete Himbeerstücke, gefriergetrocknete schwarze Johannisbeerstücke, Zitronensaftpulver (Maltodextrin, Zitronensaftkonzentrat). Hinweis für Allergiker Kann Schalenfrüchte und Milch enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNuts

Product details

Quantity
375g
Serving size
50g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4000540000726

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Porridge Beere?

Hafer Porridge Beere contains 361 kcal per 100 g and about 181 kcal per serving (50g).

How much sugar is in Hafer Porridge Beere?

Hafer Porridge Beere has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hafer Porridge Beere healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Porridge Beere vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafer Porridge Beere contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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