Hafer Porridge Beere vs Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces
Overall, Hafer Porridge Beere has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Hafer Porridge Beere
Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces
Nutrition per 100 g
| Nutrient | Hafer Porridge Beere | Apple & Blueberry Flavour Mi... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 361 kcal | 362 kcal |
| Fat | 6 g | 6.2 g |
| Saturated fat | 1.3 g | 1.1 g |
| Sugars | 6.5 g | 58.3 g |
| Salt | 0 g | 0.6 g |
| Fiber | 8.9 g | 7.2 g |
| Protein | 12 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hafer Porridge Beere has 89% less sugar (6.5 g vs 58.3 g).
- Hafer Porridge Beere has no salt, while Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces has 0.6 g.
- Hafer Porridge Beere has 19% more fiber (8.9 g vs 7.2 g).
- Hafer Porridge Beere has 28% more protein (12 g vs 8.6 g).
- Hafer Porridge Beere has the better Nutri-Score.
- Only Hafer Porridge Beere lists: Gluten.
Ingredients
Hafer Porridge Beere
Vollkom-Haferflocken (70%), lösliche Vollkorn-Haferflocken (18 %), gezuckerte und getrocknete Cranberrystücke (Cranberrys, Zucker), gefriergetrocknete Erdbeerstücke, gefriergetrocknete Himbeerstücke, gefriergetrocknete schwarze Johannisbeerstücke, Zitronensaftpulver (Maltodextrin, Zitronensaftkonzentrat). Hinweis für Allergiker Kann Schalenfrüchte und Milch enthalten.
Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces
Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil.
FAQ
Which is healthier: Hafer Porridge Beere or Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces?
Overall, Hafer Porridge Beere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hafer Porridge Beere has fewer calories: 361 kcal versus 362 kcal per 100 g.
Which has less sugar?
Hafer Porridge Beere has less sugar: 6.5 g versus 58.3 g per 100 g.