Porridge Beere, glutenfrei vs Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces
Overall, Porridge Beere, glutenfrei has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Porridge Beere, glutenfrei
Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces
Nutrition per 100 g
| Nutrient | Porridge Beere, glutenfrei | Apple & Blueberry Flavour Mi... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 359 kcal | 362 kcal |
| Fat | 5.6 g | 6.2 g |
| Saturated fat | 0.9 g | 1.1 g |
| Sugars | 13 g | 58.3 g |
| Salt | 0 g | 0.6 g |
| Fiber | 9.4 g | 7.2 g |
| Protein | 11 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Porridge Beere, glutenfrei has 78% less sugar (13 g vs 58.3 g).
- Porridge Beere, glutenfrei has 98% less salt (0 g vs 0.6 g).
- Porridge Beere, glutenfrei has 23% more fiber (9.4 g vs 7.2 g).
- Porridge Beere, glutenfrei has 22% more protein (11 g vs 8.6 g).
- Porridge Beere, glutenfrei has the better Nutri-Score.
- Porridge Beere, glutenfrei is less processed (lower NOVA group).
Ingredients
Porridge Beere, glutenfrei
HAFERvollkornflocken** glutenfrei 81%, Beeren* 19% (Korinthen*, Brombeeren*, Heidelbeeren*, Himbeeren*, Erdbeeren*). aus kontrolliert biologischem Anbau. Kann Spuren von SCHALENFRÜCHTEN, SOJA, SESAM, SENF und LUPINEN enthalten.
Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces
Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil.
FAQ
Which is healthier: Porridge Beere, glutenfrei or Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces?
Overall, Porridge Beere, glutenfrei has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Porridge Beere, glutenfrei has fewer calories: 359 kcal versus 362 kcal per 100 g.
Which has less sugar?
Porridge Beere, glutenfrei has less sugar: 13 g versus 58.3 g per 100 g.