Porridge Beere, glutenfrei

by Bauck Hof 400 g in Porridge with fruits Barcode 4015637825410
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Porridge Beere, glutenfrei by Bauck Hof provides 359 kcal per 100 g, with 13 g of sugars and 11 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge with fruits category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 333 +8%
Total fat 5.6 g 6.3 −11%
Saturated fat 0.9 g 1.7 −46%
Carbohydrates 60 g 55 +9%
Total sugars 13 g 14.6 −11%
Added sugars 0 g 5.5 −100%
Dietary fiber 9.4 g 8.2 +14%
Protein 11 g 10.7
Salt 0 g 0.3 −96%

Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories lower 34%
Sugars lower 44%
Salt lower 11%
Saturated fat lower 16%
Protein top 47%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAFERvollkornflocken** glutenfrei 81%, Beeren* 19% (Korinthen*, Brombeeren*, Heidelbeeren*, Himbeeren*, Erdbeeren*). aus kontrolliert biologischem Anbau. Kann Spuren von SCHALENFRÜCHTEN, SOJA, SESAM, SENF und LUPINEN enthalten.

Palm oil freeVeganVegetarian
May contain traces
LupinMustardNutsSesame seedsSoybeans

Product details

Quantity
400 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganBiodynamic agricultureDE-ÖKO-007DemeterMade in GermanyV-Label InternationalV-Label International Vegan
Sold in
Germany
Barcode
4015637825410

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge Beere, glutenfrei?

Porridge Beere, glutenfrei contains 359 kcal per 100 g.

How much sugar is in Porridge Beere, glutenfrei?

Porridge Beere, glutenfrei has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge Beere, glutenfrei healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porridge Beere, glutenfrei vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Porridge Beere, glutenfrei contain?

No allergens are listed in the label data. It may also contain traces of lupin, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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