Nutrition report ready

Knusper Frühstück Zartbitter

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bauck Hof product.

Nutri-Score D NOVA 4

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Knusper Frühstück Zartbitter by Bauck Hof

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Knusper Frühstück Zartbitter

by Bauck Hof 300 g in Extruded cereals Barcode 4015637823119
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Knusper Frühstück Zartbitter by Bauck Hof provides 437 kcal per 100 g, with 8.8 g of sugars and 10 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.3 g · High
Sugars
8.8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 437 kcal 385 +14%
Total fat 16 g 5 +222%
Saturated fat 6.3 g 1.1 +474%
Carbohydrates 61 g 74.6 −18%
Total sugars 8.8 g 21.7 −59%
Added sugars 3.3 g 16.5 −80%
Dietary fiber 5.8 g 7.4 −21%
Protein 10 g 8.8 +13%
Salt 0.4 g 0.7 −47%

Category average across 1163 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 5%
Sugars lower 11%
Salt lower 32%
Saturated fat higher 1%
Protein top 21%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maisgritz*, Zartbitterschokolade* 20% (Kakaomasse*, Rohrohrzucker*, Kakaobutter*), Sonnenblumenkerne* 12%, Maisgrieẞ*, glutenfreies Buchweizenvollkornmehl*, Reisvollkornmehl*, Reismehl*, Rohrohrzu - cker*, Amaranthvollkornmehl*, fettarmes Kakaopulver* 0,6%, Meersalz, Emulgator: Sonnenblumenlecithin*. *aus kontrolliert biologischem Anbau Kann Spuren von Soja, Schalenfrüchten, Senf, Sesam, Milch und Lupinen enthalten.

Palm oil freeVeganVegetarian
May contain traces
LupinMilkMustardNutsSesame seedsSoybeans

Product details

Quantity
300 g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-007Made in GermanyThe Vegan SocietyAb agriculture biologique
Sold in
Germany, Luxembourg
Barcode
4015637823119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper Frühstück Zartbitter?

Knusper Frühstück Zartbitter contains 437 kcal per 100 g.

How much sugar is in Knusper Frühstück Zartbitter?

Knusper Frühstück Zartbitter has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knusper Frühstück Zartbitter healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper Frühstück Zartbitter vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Knusper Frühstück Zartbitter contain?

No allergens are listed in the label data. It may also contain traces of lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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