Dinkel Vollkornmehl

by Schapfen Mühle 1000g in Spelt flours Barcode 4000950072702

Dinkelvollkornmehl

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Dinkel Vollkornmehl by Schapfen Mühle provides 355 kcal per 100 g, with 0.4 g of sugars and 12.7 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 1000g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 344
Total fat 3.6 g 2.2 +63%
Saturated fat 0.5 g 0.4 +28%
Carbohydrates 63.7 g 65.7
Total sugars 0.4 g 2 −80%
Added sugars 0 g 0.1 −100%
Dietary fiber 8.3 g 7.5 +11%
Protein 12.7 g 12.7
Salt 0.1 g 0.1 −26%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories higher 12%
Sugars lower 2%
Salt higher 15%
Saturated fat higher 22%
Protein top 44%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelvollkornmehl

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1000g
Sold in
Germany
Barcode
4000950072702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Vollkornmehl?

Dinkel Vollkornmehl contains 355 kcal per 100 g.

How much sugar is in Dinkel Vollkornmehl?

Dinkel Vollkornmehl has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Vollkornmehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Vollkornmehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel Vollkornmehl contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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