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Dinkel wie reis
Dinkel
Dinkel wie reis by Schapfen Mühle provides 337 kcal per 100 g, with 0.7 g of sugars and 15 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 337 kcal | 202 kcal | 336 | |
| Total fat | 1.7 g | 1 g | 1% | 4.9 −65% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1.1 −72% |
| Carbohydrates | 60.3 g | 36.2 g | 13% | 58.1 |
| Total sugars | 0.7 g | 0.4 g | 3.8 −82% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 10 g | 6 g | 21% | 7.5 +33% |
| Protein | 15 g | 9 g | 18% | 11.8 +27% |
| Salt | 0 g | 0 g | 0.3 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Dinkel
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 60 g
- Sold in
- Germany
- Barcode
- 4000950576026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel wie reis?
Dinkel wie reis contains 337 kcal per 100 g and about 202 kcal per serving (60 g).
How much sugar is in Dinkel wie reis?
Dinkel wie reis has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel wie reis healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel wie reis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel wie reis contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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