Petit épeautre

by Carrefour BIO 450 g in Spelts Barcode 3560071463380

Blé de (petit) épeautre, issu de l'agriculture biologique.

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Petit épeautre by Carrefour BIO provides 343 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 336
Total fat 2.9 g 4.9 −40%
Saturated fat 0.4 g 1.1 −62%
Carbohydrates 63 g 58.1 +8%
Total sugars 1.3 g 3.8 −66%
Added sugars 0 g 1.8 −100%
Dietary fiber 8.2 g 7.5 +9%
Protein 12 g 11.8
Salt 0 g 0.3 −97%

Category average across 167 Spelts products on Foodmetria.

Compared with other spelts

Calories lower 41%
Sugars lower 40%
Salt lower 15%
Saturated fat lower 35%
Protein top 62%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Blé de (petit) épeautre_ issu de l'agriculture biologique. Origine France.

Palm oil free
Allergens
Gluten

Product details

Quantity
450 g
Labels & certifications
OrganicEU AgricultureEU OrganicNutriscoreFR-BIO-01French agricultureHarvested in FranceNutriscore Grade AAb agriculture biologiqueTriman
Sold in
France
Barcode
3560071463380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Petit épeautre?

Petit épeautre contains 343 kcal per 100 g.

How much sugar is in Petit épeautre?

Petit épeautre has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Petit épeautre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Petit épeautre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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