Blé d'épeautre moulu

by Golden Sun 500g in Spelts Barcode 4056489658474
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Blé d'épeautre moulu by Golden Sun provides 337 kcal per 100 g, with 2.7 g of sugars and 13 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.6 g · Low
Sugars
2.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 336
Total fat 2.4 g 4.9 −51%
Saturated fat 0.6 g 1.1 −43%
Carbohydrates 62 g 58.1 +7%
Total sugars 2.7 g 3.8 −29%
Added sugars 0 g 1.8 −100%
Dietary fiber 7.7 g 7.5
Protein 13 g 11.8 +10%
Salt 0.1 g 0.3 −76%

Category average across 167 Spelts products on Foodmetria.

Compared with other spelts

Calories lower 27%
Sugars higher 34%
Salt higher 33%
Saturated fat higher 27%
Protein top 46%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

épeautre moulu¹, ¹issu de l'agriculture biologique,

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Labels & certifications
OrganicEU AgricultureEU OrganicNutriscoreAT-BIO-402Nutriscore Grade A
Sold in
Croatia, France, Germany, Hungary
Barcode
4056489658474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blé d'épeautre moulu?

Blé d'épeautre moulu contains 337 kcal per 100 g.

How much sugar is in Blé d'épeautre moulu?

Blé d'épeautre moulu has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blé d'épeautre moulu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blé d'épeautre moulu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Blé d'épeautre moulu contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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