View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dinkel Brötchen
Dinkel Brötchen by harry provides 257 kcal per 100 g, with 2.6 g of sugars and 10 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spelts category and comes in a 480g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 206 kcal | 336 −24% | |
| Total fat | 1.5 g | 1.2 g | 2% | 4.9 −69% |
| Saturated fat | 0.7 g | 0.6 g | 3% | 1.1 −34% |
| Carbohydrates | 49 g | 39.2 g | 14% | 58.1 −16% |
| Total sugars | 2.6 g | 2.1 g | 3.8 −31% | |
| Added sugars | 1.3 g | 1 g | 2% | 1.8 −29% |
| Dietary fiber | 3.5 g | 2.8 g | 10% | 7.5 −53% |
| Protein | 10 g | 8 g | 16% | 11.8 −16% |
| Salt | 1.3 g | 1 g | 0.3 +298% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
KRU O Dinkelbrötchen zum Fertigbacken utater utet: DINKELmehl' 67 %, Wasser, Hefe, Salz, Invertzuckersirup, Dextrose, DINKELgrie®'. kungsmittel Guarkernmehl, Emulgatoren (Mono - und Diacetylweinsäureester von Monor anialyceriden von Speisefettsäuren, Mong - und Diglyceride von Speisefettsäuren);, DINKEL eh', Säureregulator Natriumacetate, Maltodextrin, DINKELkaramellmalzmehl'. und Dig malame Mbehandlungsmittel Ascorbinsāure. ee WEIZENart ' pflanzlichen Ursprungs *Beogen aut das Mehlmischverhältnis. Kan Spuren von SESAM enthalten. Unter Schutzatmosphäre verpackt. Inhat nach deam Öffnen der Packung noch 1-2 Tage haltbar. B'ngeätheter Packung mindestens haltbar bis: Siehe felienaufdruck Packungsrückseite. Tietgekiht bei - 18°C: 3 Monate. Durchschit Nähryerte / Déclaration n tionnelle | Narariona s utrizionale tie| Enargie | Energia:. t|Matiires grasses / Gass pour 100g/per 109g 1087 KJ / 257 kcal 159 pro Portion par portion / per porzione 870 KJ | 206 keal 10 % 129 2% Tavon gesättigte Fettsăuren| lont acides gras saturés I ii Kohlenhydrate | Glucides t gressi saturi: tavon Zucker | dont s Ballaststoffel Fibres alimp ZuCcheri Elweiß | Protéines I ProthsFihre - Salz|Sel| Sale: 0ág 35 39g 15 21g 28g 499 269 159 2% 0eine: Reterenzmenge Tétêrence pour un rerr medin IRLD
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480g
- Serving size
- 80g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4071800057637
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dinkel Brötchen?
Dinkel Brötchen contains 257 kcal per 100 g and about 206 kcal per serving (80g).
How much sugar is in Dinkel Brötchen?
Dinkel Brötchen has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Brötchen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Brötchen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Brötchen contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More spelts
View all →
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from harry
View all →
a NOVA 4 
c NOVA 4 
a NOVA 4 
b NOVA 4 
c NOVA 4 
a NOVA 3