Top 10 · Updated October 2026

Healthiest Spelts by Nutri-Score

10 of the top 10 spelts products carry Nutri-Score A; the rest score A or better. The spelts with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 149 spelts with complete data.

1

Farro perlato

Campo Largo · 500 g

a 364 kcal 2.7 g sugar 15 g protein 2.5 g fat
2

Protein Granola

Delhaize · 400 g

a NOVA 1 476 kcal 3.1 g sugar 24 g protein 25 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Dinkel Vollkorn Mehl

Bio Company · 1 kg

a 353 kcal 1.7 g sugar 14.2 g protein 2.6 g fat
4

Épeautre complet

Grain de frais · 500 g

a NOVA 1 329 kcal 0.7 g sugar 17 g protein 1.7 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Dinkelvollkornmehl

Alnatura · 1 g

a NOVA 1 352 kcal 1.2 g sugar 14 g protein 2.6 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Dinkel

DmBio · 1000g

a 353 kcal 1.7 g sugar 14 g protein 2.6 g fat

Also: Vegan · Vegetarian · No additives
7

Epeautre décortiqué

Naturaline · 500 g

a NOVA 1 332 kcal 0.8 g sugar 14.2 g protein 2.6 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Basno pir

· 1000g

a 349 kcal 1.7 g sugar 14 g protein 3 g fat
9

Dinkel aus Deutschland

Bio Company · 1000g

a NOVA 1 343 kcal 0.7 g sugar 17 g protein 1.7 g fat

Also: No additives
10

Dinkelgries

· 500g

a NOVA 1 343 kcal 0.7 g sugar 17 g protein 1.7 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published spelts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More spelts rankings

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