Basno pir

1000g in Spelts Barcode 3858887100972
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Basno pir provides 349 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelts category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 336
Total fat 3 g 4.9 −38%
Saturated fat 0.2 g 1.1 −81%
Carbohydrates 63 g 58.1 +8%
Total sugars 1.7 g 3.8 −55%
Dietary fiber 14 g 7.5 +87%
Protein 14 g 11.8 +18%
Salt 0 g 0.3 −94%

Category average across 167 Spelts products on Foodmetria.

Compared with other spelts

Calories higher 43%
Sugars lower 48%
Salt lower 48%
Saturated fat lower 6%
Protein top 31%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000g
Sold in
Croatia
Barcode
3858887100972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basno pir?

Basno pir contains 349 kcal per 100 g.

How much sugar is in Basno pir?

Basno pir has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basno pir healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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