Dinkelkörner

by Kaufland 1 kg in Spelts Barcode 4335896760230
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Dinkelkörner by Kaufland provides 343 kcal per 100 g, with 0.7 g of sugars and 17 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 343 kcal 336
Total fat 1.7 g 1.7 g 2% 4.9 −65%
Saturated fat 0.2 g 0.2 g 1% 1.1 −81%
Carbohydrates 60 g 60 g 22% 58
Total sugars 0.7 g 0.7 g 3.8 −82%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 10 g 10 g 36% 7.5 +33%
Protein 17 g 17 g 34% 11.8 +44%
Salt 0 g 0 g 0.3 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Spelts products on Foodmetria.

Compared with other spelts

Calories lower 41%
Sugars lower 13%
Salt lower 15%
Saturated fat lower 6%
Protein top 7%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio-Dinkel

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seedsSoybeansSchalenfruechte

Product details

Quantity
1 kg
Serving size
100g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-003
Sold in
Czech Republic, Germany, Poland, Romania
Barcode
4335896760230

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dinkelkörner?

Dinkelkörner contains 343 kcal per 100 g and about 343 kcal per serving (100g).

How much sugar is in Dinkelkörner?

Dinkelkörner has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelkörner healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkelkörner vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkelkörner contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans, schalenfruechte. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dinkelkörner? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More spelts

View all →

More from Kaufland

View all →