View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dinkelvollkornmehl
Dinkelvollkornmehl by Alnatura provides 352 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category and comes in a 1 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 352 kcal | 336 +5% | |
| Total fat | 2.6 g | 2.6 g | 3% | 4.9 −47% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.1 −81% |
| Carbohydrates | 64 g | 64 g | 23% | 58.1 +10% |
| Total sugars | 1.2 g | 1.2 g | 3.8 −68% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 8.4 g | 8.4 g | 30% | 7.5 +12% |
| Protein | 14 g | 14 g | 28% | 11.8 +18% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelvollkornmehl
- Allergens
- Gluten
Product details
- Quantity
- 1 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicBio 7 initiativeEg öko verordnungBiolandDE-ÖKO-001Bio label german
- Sold in
- Germany, Spain, Switzerland, world
- Barcode
- 4104420140684
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dinkelvollkornmehl?
Dinkelvollkornmehl contains 352 kcal per 100 g and about 352 kcal per serving (100 g).
How much sugar is in Dinkelvollkornmehl?
Dinkelvollkornmehl has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelvollkornmehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkelvollkornmehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkelvollkornmehl contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1 More spelts
View all →
b NOVA 3
a NOVA 1
a NOVA 1
d NOVA 4
a NOVA 1 More from Alnatura
View all →
c NOVA 3
c NOVA 4
a NOVA 3
c NOVA 3
d NOVA 2
b NOVA 1