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Körner Balance Sandwich
Körner Balance Sandwich by harry provides 258 kcal per 100 g, with 3.4 g of sugars and 8.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 325g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 98 kcal | 347 −26% | |
| Total fat | 6.1 g | 2.3 g | 3% | 6.7 −9% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1.6 −68% |
| Carbohydrates | 39.5 g | 15 g | 5% | 58.3 −32% |
| Total sugars | 3.4 g | 1.3 g | 5.1 −33% | |
| Added sugars | 2.8 g | 1 g | 2% | 2.9 |
| Dietary fiber | 6.1 g | 2.3 g | 8% | 5.6 +8% |
| Protein | 8.7 g | 3.3 g | 7% | 10.9 −20% |
| Salt | 0.4 g | 0.1 g | 1.4 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Natursauerteig (Wasser, Weizenmehl), Hefe, Leinsamen 3,2%, Haferflocken, Sonnenblumenkerne 2,9%, Weizenspeisekleie 2,5%, Roggenvollkornschrot, Weizenvollkornschrot, Rapsöl, Invertzuckersirup, Salz, Weizeneiweiß, Malzextrakt (Gerstenmalz, Wasser), Roggenmehl, Säureregulator Natriumacetate, Weizenmalzmehl, Ackerbohnenmehl
- Allergens
- EggsGluten
- May contain traces
- Seasam
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 325g
- Serving size
- 1 slice (38 g)
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4071800038810
Prices reported by shoppers
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Frequently asked questions
How many calories are in Körner Balance Sandwich?
Körner Balance Sandwich contains 258 kcal per 100 g and about 98 kcal per serving (1 slice (38 g)).
How much sugar is in Körner Balance Sandwich?
Körner Balance Sandwich has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Körner Balance Sandwich healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Körner Balance Sandwich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Körner Balance Sandwich contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of seasam. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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