Pan tostado integral

by CARREFOUR FRANCE 250 g in Toasts Barcode 3560070710713

Pan tostado con trigo integral procedente de la agricultura ecológica

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pan tostado integral by CARREFOUR FRANCE provides 375 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 41g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 154 kcal 347 +8%
Total fat 4 g 1.6 g 2% 6.7 −40%
Saturated fat 0.5 g 0.2 g 1% 1.6 −70%
Carbohydrates 69 g 28.3 g 10% 58.3 +18%
Total sugars 4 g 1.6 g 5.1 −21%
Added sugars 2.3 g 1 g 2% 2.9 −19%
Dietary fiber 7.5 g 3.1 g 11% 5.6 +34%
Protein 12 g 4.9 g 10% 10.9 +10%
Salt 1.4 g 0.6 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 44%
Sugars lower 48%
Salt higher 34%
Saturated fat lower 16%
Protein top 38%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo*, harina integral de trigo* (32%), aceite vegetal de girasol*, azúcar*, sal, levadura, harina de cebada malteada*, gluten de trigo*, agente de tratamiento de la harina: ácido ascórbico.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
41g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoresource of fibreEU/non-EU AgricultureFR-BIO-01Green DotHigh fibresMade in FranceNutriscore Grade B
Sold in
France, French Guiana, Guadeloupe, Spain
Barcode
3560070710713

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan tostado integral?

Pan tostado integral contains 375 kcal per 100 g and about 154 kcal per serving (41g).

How much sugar is in Pan tostado integral?

Pan tostado integral has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan tostado integral healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan tostado integral contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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