View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pan tostado integral
Pan tostado con trigo integral procedente de la agricultura ecológica
Pan tostado integral by CARREFOUR FRANCE provides 375 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 41g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 154 kcal | 347 +8% | |
| Total fat | 4 g | 1.6 g | 2% | 6.7 −40% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1.6 −70% |
| Carbohydrates | 69 g | 28.3 g | 10% | 58.3 +18% |
| Total sugars | 4 g | 1.6 g | 5.1 −21% | |
| Added sugars | 2.3 g | 1 g | 2% | 2.9 −19% |
| Dietary fiber | 7.5 g | 3.1 g | 11% | 5.6 +34% |
| Protein | 12 g | 4.9 g | 10% | 10.9 +10% |
| Salt | 1.4 g | 0.6 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo*, harina integral de trigo* (32%), aceite vegetal de girasol*, azúcar*, sal, levadura, harina de cebada malteada*, gluten de trigo*, agente de tratamiento de la harina: ácido ascórbico.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 41g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoresource of fibreEU/non-EU AgricultureFR-BIO-01Green DotHigh fibresMade in FranceNutriscore Grade B
- Sold in
- France, French Guiana, Guadeloupe, Spain
- Barcode
- 3560070710713
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pan tostado integral?
Pan tostado integral contains 375 kcal per 100 g and about 154 kcal per serving (41g).
How much sugar is in Pan tostado integral?
Pan tostado integral has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan tostado integral healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan tostado integral contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
b NOVA 3
a NOVA 4 More toasts
View all →
d NOVA 4
c NOVA 4
c NOVA 4
b NOVA 3
c NOVA 4
d NOVA 4 More from CARREFOUR FRANCE
View all →
e NOVA 4
c NOVA 3
d NOVA 4
a NOVA 1
d NOVA 3
b NOVA 4