Biscotte gout brioche heudebert vs Pan tostado integral
Overall, Pan tostado integral has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Biscotte gout brioche heudebert
Pan tostado integral
Nutrition per 100 g
| Nutrient | Biscotte gout brioche heudeb... | Pan tostado integral |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 193 kcal | 375 kcal |
| Fat | 5 g | 4 g |
| Saturated fat | 2.2 g | 0.5 g |
| Sugars | 5.4 g | 4 g |
| Salt | 0.5 g | 1.4 g |
| Fiber | 1.7 g | 7.5 g |
| Protein | 5 g | 12 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscotte gout brioche heudebert has 49% fewer calories (193 kcal vs 375 kcal).
- Pan tostado integral has 20% less fat (4 g vs 5 g).
- Pan tostado integral has 77% less saturated fat (0.5 g vs 2.2 g).
- Pan tostado integral has 26% less sugar (4 g vs 5.4 g).
- Biscotte gout brioche heudebert has 64% less salt (0.5 g vs 1.4 g).
- Pan tostado integral has 77% more fiber (7.5 g vs 1.7 g).
- Pan tostado integral has 58% more protein (12 g vs 5 g).
- Only Biscotte gout brioche heudebert lists: Milk.
Ingredients
Biscotte gout brioche heudebert
Farine de BLÉ 85 %, margarine [huiles végétales (palme, colza), eau, BEURRE pâtissier, lactosérum en poudre (de LAIT), miel, arômes, colorant (bêta-carotène)), sucre, levure, lactosérum en poudre (de LAIT), sel, émulsifiants (E471, E481), agent de traitement de la farine (acide ascorbique),
Pan tostado integral
Harina de trigo*, harina integral de trigo* (32%), aceite vegetal de girasol*, azúcar*, sal, levadura, harina de cebada malteada*, gluten de trigo*, agente de tratamiento de la harina: ácido ascórbico.
FAQ
Which is healthier: Biscotte gout brioche heudebert or Pan tostado integral?
Overall, Pan tostado integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscotte gout brioche heudebert has fewer calories: 193 kcal versus 375 kcal per 100 g.
Which has less sugar?
Pan tostado integral has less sugar: 4 g versus 5.4 g per 100 g.