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Golden Toast high-protein Toast
Golden Toast high-protein Toast by Golden Toast provides 70 kcal per 100 g, with 1 g of sugars and 6.3 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 500 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 18 kcal | 347 −80% | |
| Total fat | 2.3 g | 0.6 g | 1% | 6.7 −66% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 1.6 −70% |
| Carbohydrates | 5.8 g | 1.5 g | 1% | 58.3 −90% |
| Total sugars | 1 g | 0.3 g | 5.1 −80% | |
| Added sugars | 0.2 g | 0 g | 0% | 2.9 −94% |
| Dietary fiber | 1 g | 0.3 g | 1% | 5.6 −82% |
| Protein | 6.3 g | 1.6 g | 3% | 10.9 −42% |
| Salt | 0.3 g | 0.1 g | 1.4 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Eiweiß (_Weizen_, _Soja)_, _Weizenmehl_, Rapsöl, _Roggenmehl_, _Molkenprotein_, Leinmehl, Zucker, Hefe, Emulgatoren (Mono - und Diglyceride von Speisefettsåuren, Natriumstearoyl-2-lactylat), Salz, Säureregulator Natriumacetate.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Eggs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 25g
- Sold in
- Germany
- Barcode
- 4009249045489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Toast high-protein Toast?
Golden Toast high-protein Toast contains 70 kcal per 100 g and about 18 kcal per serving (25g).
How much sugar is in Golden Toast high-protein Toast?
Golden Toast high-protein Toast has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Toast high-protein Toast healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden Toast high-protein Toast vegan?
Based on its ingredient list, it is not vegan.
What allergens does Golden Toast high-protein Toast contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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