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Sandwich Körner-Harmonie
Sandwich Körner-Harmonie by Golden Toast provides 299 kcal per 100 g, with 3.4 g of sugars and 10 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal sliced breads category and comes in a 750g pack. Contains: gluten, weizeneiweiß.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (37.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 299 kcal | 112 kcal | 252 +19% | |
| Total fat | 8.6 g | 3.2 g | 4% | 4 +118% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 0.6 +43% |
| Carbohydrates | 42.7 g | 16 g | 6% | 41.6 |
| Total sugars | 3.4 g | 1.3 g | 4.1 −16% | |
| Added sugars | 2 g | 0.8 g | 2% | 1.6 +26% |
| Dietary fiber | 5.3 g | 2 g | 7% | 6.3 −16% |
| Protein | 10 g | 3.8 g | 8% | 9.6 +5% |
| Salt | 1.1 g | 0.4 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Weizensauerteig (Weizenmehl, Wasser), Sonnenblumenkerne (5,6 %), Rapsöl, Haferflocken, Roggenflocken, Leinsamen (2,8 %), Weizenvollkornschrot, Hefe, Gerstenmalzmehl, Weizeneiweiß, Zucker, Salz, Säureregulator Natriumacetate. Kann Spuren von Soja, Milch, Senf und Lupinen enthalten.
- Allergens
- GlutenWeizeneiweiß
- May contain traces
- LupinMilkMustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750g
- Serving size
- 1 serving (37.5 g)
- Sold in
- Germany
- Barcode
- 4009249001843
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich Körner-Harmonie?
Sandwich Körner-Harmonie contains 299 kcal per 100 g and about 112 kcal per serving (1 serving (37.5 g)).
How much sugar is in Sandwich Körner-Harmonie?
Sandwich Körner-Harmonie has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich Körner-Harmonie healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sandwich Körner-Harmonie contain?
According to the label data it contains: Gluten, Weizeneiweiß. It may also contain traces of lupin, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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