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Körnerharmonie-Toast
Mehrkornbrot mit 52% Weizenanteil, 2,8% Roggen- und 2,8% Haferflocken
Körnerharmonie-Toast by Golden Toast provides 299 kcal per 100 g, with 3.4 g of sugars and 10 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 299 kcal | 347 −14% |
| Total fat | 8.6 g | 6.7 +29% |
| Saturated fat | 0.9 g | 1.6 −45% |
| Carbohydrates | 42.7 g | 58.3 −27% |
| Total sugars | 3.4 g | 5.1 −33% |
| Added sugars | 0 g | 2.9 −99% |
| Dietary fiber | 5.3 g | 5.6 −5% |
| Protein | 10 g | 10.9 −8% |
| Salt | 1.1 g | 1.4 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, Wasser, Weizensauerteig (_Weizenmehl_, Wasser), Sonnenblumenkerne (5,5%), Rapsöl, _Haferflocken_, _Roggenflocken_, Leinsamen (2,8%), _Weizenvollkornschrot_, Hefe, _Gerstenmalzmehl_, _Weizeneiweiß_, Zucker, Salz, Säureregulator Natriumacetate.
- Allergens
- Gluten
- May contain traces
- MilkSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- Germany, Luxembourg
- Barcode
- 4009249019954
Prices reported by shoppers
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Frequently asked questions
How many calories are in Körnerharmonie-Toast?
Körnerharmonie-Toast contains 299 kcal per 100 g.
How much sugar is in Körnerharmonie-Toast?
Körnerharmonie-Toast has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Körnerharmonie-Toast healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Körnerharmonie-Toast contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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