Comparison

Blé d'épeautre moulu vs Dinkel Vollkornlocken

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientBlé d'épeautre mouluDinkel Vollkornlocken
Nutri-Score a a
NOVA group 1 1
Calories 337 kcal 344 kcal
Fat 2.4 g 2.4 g
Saturated fat 0.6 g 0.4 g
Sugars 2.7 g 3.3 g
Salt 0.1 g 0 g
Fiber 7.7 g 11 g
Protein 13 g 13 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Blé d'épeautre moulu has 18% less sugar (2.7 g vs 3.3 g).
  • Dinkel Vollkornlocken has 30% more fiber (11 g vs 7.7 g).
  • Only Blé d'épeautre moulu lists: Gluten.

Ingredients

Blé d'épeautre moulu

épeautre moulu¹, ¹issu de l'agriculture biologique,

Dinkel Vollkornlocken

Dinkelweizenvollkornmehl*

FAQ

Which is healthier: Blé d'épeautre moulu or Dinkel Vollkornlocken?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Blé d'épeautre moulu has fewer calories: 337 kcal versus 344 kcal per 100 g.

Which has less sugar?

Blé d'épeautre moulu has less sugar: 2.7 g versus 3.3 g per 100 g.

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