Blé d'épeautre moulu vs Dinkel Vollkornlocken
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Blé d'épeautre moulu | Dinkel Vollkornlocken |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 337 kcal | 344 kcal |
| Fat | 2.4 g | 2.4 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 2.7 g | 3.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.7 g | 11 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blé d'épeautre moulu has 18% less sugar (2.7 g vs 3.3 g).
- Dinkel Vollkornlocken has 30% more fiber (11 g vs 7.7 g).
- Only Blé d'épeautre moulu lists: Gluten.
Ingredients
Blé d'épeautre moulu
épeautre moulu¹, ¹issu de l'agriculture biologique,
Dinkel Vollkornlocken
Dinkelweizenvollkornmehl*
FAQ
Which is healthier: Blé d'épeautre moulu or Dinkel Vollkornlocken?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blé d'épeautre moulu has fewer calories: 337 kcal versus 344 kcal per 100 g.
Which has less sugar?
Blé d'épeautre moulu has less sugar: 2.7 g versus 3.3 g per 100 g.