Tipiak Épeautre perles de blé vs Dinkel Vollkornlocken
Overall, Dinkel Vollkornlocken has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tipiak Épeautre perles de bl... | Dinkel Vollkornlocken |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 347 kcal | 344 kcal |
| Fat | 2.2 g | 2.4 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 4.8 g | 3.3 g |
| Salt | — | 0 g |
| Fiber | 8.6 g | 11 g |
| Protein | 14 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkel Vollkornlocken has 31% less sugar (3.3 g vs 4.8 g).
- Dinkel Vollkornlocken has 22% more fiber (11 g vs 8.6 g).
Ingredients
Tipiak Épeautre perles de blé
épeautre mondé semoule de blé dur boulgour curcuma
Dinkel Vollkornlocken
Dinkelweizenvollkornmehl*
FAQ
Which is healthier: Tipiak Épeautre perles de blé or Dinkel Vollkornlocken?
Overall, Dinkel Vollkornlocken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkel Vollkornlocken has fewer calories: 344 kcal versus 347 kcal per 100 g.
Which has less sugar?
Dinkel Vollkornlocken has less sugar: 3.3 g versus 4.8 g per 100 g.