Comparison

Épeautre vs Dinkel Vollkornlocken

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Épeautre	Dinkel Vollkornlocken
Nutri-Score	a	a
NOVA group	1	1
Calories	344 kcal	344 kcal
Fat	2.4 g	2.4 g
Saturated fat	0.4 g	0.4 g
Sugars	6.7 g	3.3 g
Salt	0 g	0 g
Fiber	11 g	11 g
Protein	16 g	13 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Dinkel Vollkornlocken has 51% less sugar (3.3 g vs 6.7 g).
Épeautre has 19% more protein (16 g vs 13 g).
Only Épeautre lists: Gluten.

Ingredients

Épeautre

_Blé de (grand) épeautre_ issu de l'agriculture biologique.

Dinkel Vollkornlocken

Dinkelweizenvollkornmehl*

FAQ

Which is healthier: Épeautre or Dinkel Vollkornlocken?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Épeautre has fewer calories: 344 kcal versus 344 kcal per 100 g.

Which has less sugar?

Dinkel Vollkornlocken has less sugar: 3.3 g versus 6.7 g per 100 g.

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