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Épeautre
Blé de (grand) épeautre issu de l'agriculture biologique.
Épeautre by Carrefour BIO provides 344 kcal per 100 g, with 6.7 g of sugars and 16 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 336 |
| Total fat | 2.4 g | 4.9 −51% |
| Saturated fat | 0.4 g | 1.1 −62% |
| Carbohydrates | 60 g | 58.1 |
| Total sugars | 6.7 g | 3.8 +77% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 11 g | 7.5 +47% |
| Protein | 16 g | 11.8 +35% |
| Salt | 0 g | 0.3 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Blé de (grand) épeautre_ issu de l'agriculture biologique.
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFSCNutriscoreFR-BIO-01French agricultureFSC MixNutriscore Grade AAb agriculture biologique
- Sold in
- France
- Barcode
- 3560071262365
Prices reported by shoppers
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Frequently asked questions
How many calories are in Épeautre?
Épeautre contains 344 kcal per 100 g.
How much sugar is in Épeautre?
Épeautre has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Épeautre healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Épeautre contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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