Epeautre Complet

by Priméal 500 grammes in Spelts Barcode 3380390019408
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Epeautre Complet by Priméal provides 314 kcal per 100 g, with 0.6 g of sugars and 10.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category and comes in a 500 grammes pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 314 kcal 336 −7%
Total fat 2.6 g 4.9 −47%
Saturated fat 0.4 g 1.1 −62%
Carbohydrates 53.1 g 58.1 −9%
Total sugars 0.6 g 3.8 −84%
Added sugars 0 g 1.8 −100%
Dietary fiber 17.8 g 7.5 +137%
Protein 10.6 g 11.8 −11%
Salt 0 g 0.3 −91%

Category average across 167 Spelts products on Foodmetria.

Compared with other spelts

Calories lower 16%
Sugars lower 12%
Salt higher 44%
Saturated fat lower 35%
Protein top 77%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Epeautre issu de l'agriculture biologique (Triticum Spelta ou grand épeautre)

Palm oil free
Allergens
Gluten

Product details

Quantity
500 grammes
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3380390019408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Epeautre Complet?

Epeautre Complet contains 314 kcal per 100 g.

How much sugar is in Epeautre Complet?

Epeautre Complet has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Epeautre Complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Epeautre Complet contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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