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Dinkelflocken
Dinkelflocken by enerBiO provides 332 kcal per 100 g, with 0.7 g of sugars and 13.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 332 kcal | 332 kcal | 336 | |
| Total fat | 1.7 g | 1.7 g | 2% | 4.9 −65% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.1 −81% |
| Carbohydrates | 60 g | 60 g | 22% | 58 |
| Total sugars | 0.7 g | 0.7 g | 3.8 −82% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 10 g | 10 g | 36% | 7.5 +33% |
| Protein | 13.8 g | 13.8 g | 28% | 11.8 +17% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelweizenflocken
- Allergens
- Gluten
- May contain traces
- GlutenNutsSesame seeds
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4305615664118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelflocken?
Dinkelflocken contains 332 kcal per 100 g and about 332 kcal per serving (100g).
How much sugar is in Dinkelflocken?
Dinkelflocken has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelflocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkelflocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkelflocken contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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