Nestum Zero Fonte de fibra e cereais Chocolate

by Nestlé 250 g in Cereal flours Barcode 8445290486998

Alimento de farinha de cereais com cacau

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Nestum Zero Fonte de fibra e cereais Chocolate by Nestlé provides 100 kcal per 100 g, with 6.6 g of sugars and 4.4 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flours category and comes in a 250 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1 g · Low
Sugars
6.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 30 kcal 354 −72%
Total fat 1.9 g 0.6 g 1% 3.9 −51%
Saturated fat 1 g 0.3 g 2% 0.6 +67%
Carbohydrates 15.5 g 4.7 g 2% 65 −76%
Total sugars 6.6 g 2 g 2.3 +185%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.3 g 0.4 g 1% 7.4 −82%
Protein 4.4 g 1.3 g 3% 12.7 −65%
Salt 0.1 g 0 g 0.2 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 1%
Sugars higher 6%
Salt higher 29%
Saturated fat higher 18%
Protein top 94%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alimento de farinha de cereais com cacau Ingredientes: Farinha de TRIGO hidrolisada (43,4%). farinha de TRIGO (43,3%), cacau em pó (4,7%), LEITE em pó (2,8%), farinha de TRIGO integral (2,6%), inulina, carbonato de cálcio, vitaminas (C, niacina, ácido pantoténico, tiamina, B6, riboflavina, ácido fólico, B12), ferro reduzido, aroma natural. Contém açúcares naturalmente presentes.

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Quantity
250 g
Serving size
30 g
Labels & certifications
Vitamin B12 source
Sold in
France, Portugal
Barcode
8445290486998

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nestum Zero Fonte de fibra e cereais Chocolate?

Nestum Zero Fonte de fibra e cereais Chocolate contains 100 kcal per 100 g and about 30 kcal per serving (30 g).

How much sugar is in Nestum Zero Fonte de fibra e cereais Chocolate?

Nestum Zero Fonte de fibra e cereais Chocolate has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nestum Zero Fonte de fibra e cereais Chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nestum Zero Fonte de fibra e cereais Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nestum Zero Fonte de fibra e cereais Chocolate contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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