Nestum Zero Fonte de fibra e cereais Chocolate vs Pro Sabor Morango
Overall, Pro Sabor Morango has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nestum Zero Fonte de fibra e cereais Chocolate
Pro Sabor Morango
Nutrition per 100 g
| Nutrient | Nestum Zero Fonte de fibra... | Pro Sabor Morango |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 100 kcal | 392 kcal |
| Fat | 1.9 g | 3 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 6.6 g | 10.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.3 g | 8.5 g |
| Protein | 4.4 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nestum Zero Fonte de fibra e cereais Chocolate has 74% fewer calories (100 kcal vs 392 kcal).
- Nestum Zero Fonte de fibra e cereais Chocolate has 37% less fat (1.9 g vs 3 g).
- Pro Sabor Morango has 50% less saturated fat (0.5 g vs 1 g).
- Nestum Zero Fonte de fibra e cereais Chocolate has 37% less sugar (6.6 g vs 10.5 g).
- Pro Sabor Morango has 85% more fiber (8.5 g vs 1.3 g).
- Pro Sabor Morango has 82% more protein (25 g vs 4.4 g).
- Pro Sabor Morango has the better Nutri-Score.
- Only Nestum Zero Fonte de fibra e cereais Chocolate lists: Milk.
Ingredients
Nestum Zero Fonte de fibra e cereais Chocolate
Alimento de farinha de cereais com cacau Ingredientes: Farinha de TRIGO hidrolisada (43,4%). farinha de TRIGO (43,3%), cacau em pó (4,7%), LEITE em pó (2,8%), farinha de TRIGO integral (2,6%), inulina, carbonato de cálcio, vitaminas (C, niacina, ácido pantoténico, tiamina, B6, riboflavina, ácido fólico, B12), ferro reduzido, aroma natural. Contém açúcares naturalmente presentes.
Pro Sabor Morango
Farinha de TRIGO parcialmente hidrolisada (73%), farinha de proteína de ervilha (12,2%), farinha de gérmen de semente de alfarroba, inulina, carbonato de cálcio, vitaminas (C, niacina, ácido pantoténico, tiamina, B6, riboflavina, ácido fólico, B12), ferro reduzido, aromas naturais.
FAQ
Which is healthier: Nestum Zero Fonte de fibra e cereais Chocolate or Pro Sabor Morango?
Overall, Pro Sabor Morango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nestum Zero Fonte de fibra e cereais Chocolate has fewer calories: 100 kcal versus 392 kcal per 100 g.
Which has less sugar?
Nestum Zero Fonte de fibra e cereais Chocolate has less sugar: 6.6 g versus 10.5 g per 100 g.