Farine d'Orge mondé vs Nestum Zero Fonte de fibra e cereais Chocolate
Overall, Farine d'Orge mondé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Farine d'Orge mondé
Nestum Zero Fonte de fibra e cereais Chocolate
Nutrition per 100 g
| Nutrient | Farine d'Orge mondé | Nestum Zero Fonte de fibra... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 337 kcal | 100 kcal |
| Fat | 2.1 g | 1.9 g |
| Saturated fat | 1.1 g | 1 g |
| Sugars | 1.2 g | 6.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.8 g | 1.3 g |
| Protein | 11.2 g | 4.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nestum Zero Fonte de fibra e cereais Chocolate has 70% fewer calories (100 kcal vs 337 kcal).
- Farine d'Orge mondé has 82% less sugar (1.2 g vs 6.6 g).
- Farine d'Orge mondé has 87% more fiber (9.8 g vs 1.3 g).
- Farine d'Orge mondé has 61% more protein (11.2 g vs 4.4 g).
- Farine d'Orge mondé has the better Nutri-Score.
- Only Nestum Zero Fonte de fibra e cereais Chocolate lists: Milk.
Ingredients
Farine d'Orge mondé
Farine d'_orge_ mondé
Nestum Zero Fonte de fibra e cereais Chocolate
Alimento de farinha de cereais com cacau Ingredientes: Farinha de TRIGO hidrolisada (43,4%). farinha de TRIGO (43,3%), cacau em pó (4,7%), LEITE em pó (2,8%), farinha de TRIGO integral (2,6%), inulina, carbonato de cálcio, vitaminas (C, niacina, ácido pantoténico, tiamina, B6, riboflavina, ácido fólico, B12), ferro reduzido, aroma natural. Contém açúcares naturalmente presentes.
FAQ
Which is healthier: Farine d'Orge mondé or Nestum Zero Fonte de fibra e cereais Chocolate?
Overall, Farine d'Orge mondé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nestum Zero Fonte de fibra e cereais Chocolate has fewer calories: 100 kcal versus 337 kcal per 100 g.
Which has less sugar?
Farine d'Orge mondé has less sugar: 1.2 g versus 6.6 g per 100 g.