Self raising flour by Aldi

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Self raising flour

by Aldi in Cereal flours Barcode 4088600086293
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Self raising flour by Aldi provides 376 kcal per 100 g, with 0.6 g of sugars and 8.9 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flours category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 354 +6%
Total fat 1.5 g 3.9 −61%
Saturated fat 0.4 g 0.6 −33%
Carbohydrates 79.6 g 65 +23%
Total sugars 0.6 g 2.3 −74%
Added sugars 0 g 0.4 −100%
Dietary fiber 4 g 7.4 −46%
Protein 8.9 g 12.7 −30%
Salt 0.9 g 0.2 +291%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories higher 19%
Sugars lower 24%
Salt higher 9%
Saturated fat higher 49%
Protein top 76%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), raising agents: calcium phosphates, sodium carbonates,

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
4088600086293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Self raising flour?

Self raising flour contains 376 kcal per 100 g.

How much sugar is in Self raising flour?

Self raising flour has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Self raising flour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Self raising flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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