Top 10 · Updated October 2026

Healthiest Cereal Flours by Nutri-Score

10 of the top 10 cereal flours products carry Nutri-Score A; the rest score A or better. The cereal flours with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 305 cereal flours with complete data.

  1. 1 Mehl Hanf

    Mehl Hanf

    Rapunzel · 217g
    a NOVA 1 197 kcal 1.4 g sugar 30 g protein 7.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Mandelmehl entölt

    Mandelmehl entölt

    Meer Bach & Rose
    a 315 kcal 0 g sugar 40 g protein 11 g fat

    Also: No additives

  3. 3 Hanfmehl

    Hanfmehl

    DmBio · 300g
    a NOVA 1 201 kcal 2.4 g sugar 29.6 g protein 7.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Mélange lentilles rouges pois chiches

    Mélange lentilles rouges pois chiches

    · 300 g
    a NOVA 1 350 kcal 2 g sugar 23 g protein 3.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Farine de chanvre

    Farine de chanvre

    Ananda et Cie · 400g
    a 319 kcal 3.4 g sugar 34 g protein 11 g fat

    Also: No additives

  6. 6 Farine de chanvre

    Farine de chanvre

    La Patte Jeanjean · 350 g
    a NOVA 1 395 kcal 3.1 g sugar 27.9 g protein 8.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Pirovo brašno integralno

    Pirovo brašno integralno

    Nutrigold · 1000g
    a 315 kcal 3.1 g sugar 12.5 g protein 2.3 g fat

    Also: No additives

  8. 8 Farina integrale multicereali

    Farina integrale multicereali

    Conad · 1 kg
    a NOVA 1 345 kcal 0.5 g sugar 13 g protein 2.7 g fat

    Also: Palm oil free · No additives

  9. 9 Strong Brown Flour

    Strong Brown Flour

    Moreisons · 1.5kg
    a NOVA 4 351 kcal 0.1 g sugar 15.1 g protein 2.1 g fat

    Also: Palm oil free

  10. 10 Mix panquecas

    Mix panquecas

    cem porcento · 500
    a 398 kcal 1.5 g sugar 15.3 g protein 11.4 g fat

    Also: Vegan · Vegetarian · No additives

How we built this list

We ranked all published cereal flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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