Son d'avoine

by Gayelord Hauser 500g in Oat brans Barcode 3229820783611
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Son d'avoine by Gayelord Hauser provides 357 kcal per 100 g, with 1.7 g of sugars and 16 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500g pack. Contains: avoine.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 359
Total fat 8.3 g 7.3 +13%
Saturated fat 1.5 g 1.3 +11%
Carbohydrates 47 g 51.2 −8%
Total sugars 1.7 g 2 −15%
Added sugars 0 g 0.1 −100%
Dietary fiber 15 g 15.3
Protein 16 g 14.9 +7%
Salt 0 g 0 −77%

Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories lower 31%
Sugars higher 36%
Salt lower 36%
Saturated fat higher 27%
Protein top 39%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Son d'_avoine_ 100%

Palm oil freeVeganVegetarian
Allergens
Avoine
May contain traces
MilkNutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
500g
Labels & certifications
No preservativesNo colorings
Sold in
France
Barcode
3229820783611

Prices reported by shoppers

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Frequently asked questions

How many calories are in Son d'avoine?

Son d'avoine contains 357 kcal per 100 g.

How much sugar is in Son d'avoine?

Son d'avoine has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Son d'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Son d'avoine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Son d'avoine contain?

According to the label data it contains: Avoine. It may also contain traces of milk, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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