Top 10 · Updated October 2026

Best Low-Sugar Oat Brans

The 10 lowest-sugar oat brans products on this list range from 0 g to 0.8 g of sugar per 100 g. The oat brans with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 145 oat brans with complete data.

  1. 1 Oat Bran

    Oat Bran

    Bob's Red Mill · 454 g
    a 150 kcal 0 g sugar 5 g protein 2.5 g fat
  2. 2 Flocons d'avoine

    Flocons d'avoine

    Quaker · 250 g
    a 488 kcal 0 g sugar 12.5 g protein 7.5 g fat

    Also: No additives

  3. 3 Salvado de avena

    Salvado de avena

    3 Arroyos · 350 g
    a 344 kcal 0 g sugar 15 g protein 8 g fat

    Also: No additives

  4. 4 Crusca avena

    Crusca avena

    Fiorentini · 250.g
    a NOVA 4 344 kcal 0.2 g sugar 16.6 g protein 9.4 g fat

    Also: No additives

  5. 5 Bio salvado de avena fino ecológico

    Bio salvado de avena fino ecológico

    el Granero integral · 500 g
    a 396 kcal 0.5 g sugar 14.2 g protein 7.2 g fat

    Also: No additives

  6. 6 Son d'avoine

    Son d'avoine

    Priméal · 1.2 kg
    a NOVA 1 357 kcal 0.8 g sugar 17 g protein 7.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 White's Oat Bran Fine Cut

    White's Oat Bran Fine Cut

    www.whitesoats.co.uk · 500 g
    a NOVA 1 361 kcal 0.8 g sugar 11.8 g protein 5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Son d'Avoine Bio

    Son d'Avoine Bio

    Idénat · 500 g
    a NOVA 1 357 kcal 0.8 g sugar 17 g protein 7.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Son d'avoine bio France

    Son d'avoine bio France

    Greenweez · 1 kg
    a NOVA 1 355 kcal 0.8 g sugar 18 g protein 7.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Son d'avoine bio

    Son d'avoine bio

    Dukan · 500g
    a NOVA 1 360 kcal 0.8 g sugar 17 g protein 7.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published oat brans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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