Son d'avoine Bio

by Carrefour BIO 500 g in Oat brans Barcode 3560070520381

Oat Bran

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Son d'avoine Bio by Carrefour BIO provides 365 kcal per 100 g, with 1.3 g of sugars and 15 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500 g pack. Contains: gluten, lupin, milk, mustard, nuts, peanuts, sesame seeds, avoine.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 359
Total fat 7.5 g 7.3
Saturated fat 1.3 g 1.3
Carbohydrates 53 g 51.2
Total sugars 1.3 g 2 −35%
Added sugars 0 g 0.1 −100%
Dietary fiber 13 g 15.3 −15%
Protein 15 g 14.9
Salt 0 g 0 −77%

Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories higher 32%
Sugars lower 35%
Salt lower 36%
Saturated fat lower 45%
Protein top 61%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Son d'_avoine_ bio 100% Peut contenir des traces de fruits à coque, d'autres céréales contenant du gluten, de soja, de graines de sésame, de produits laitiers, d'arachides, de moutarde et de lupin.

Palm oil freeNot vegan
Allergens
GlutenLupinMilkMustardNutsPeanutsSesame seedsAvoine
May contain traces
GlutenLupinMilkMustardPeanutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU Organicsource of fibreSource of proteinsEU AgricultureFR-BIO-01Green DotHigh fibresHigh proteinsAb agriculture biologiqueTriman
Sold in
France, Kenya, Monaco
Barcode
3560070520381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Son d'avoine Bio?

Son d'avoine Bio contains 365 kcal per 100 g.

How much sugar is in Son d'avoine Bio?

Son d'avoine Bio has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Son d'avoine Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Son d'avoine Bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Son d'avoine Bio contain?

According to the label data it contains: Gluten, Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Avoine. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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