Son d'avoine Bio vs Son d'avoine
Overall, Son d'avoine Bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Son d'avoine Bio | Son d'avoine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 365 kcal | 371 kcal |
| Fat | 7.5 g | 7.2 g |
| Saturated fat | 1.3 g | 1.3 g |
| Sugars | 1.3 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | 13 g | 11 g |
| Protein | 15 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Son d'avoine Bio has 19% less sugar (1.3 g vs 1.6 g).
- Son d'avoine Bio has 15% more fiber (13 g vs 11 g).
- Son d'avoine Bio has 13% more protein (15 g vs 13 g).
- Only Son d'avoine Bio lists: Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Avoine.
Ingredients
Son d'avoine Bio
Son d'_avoine_ bio 100% Peut contenir des traces de fruits à coque, d'autres céréales contenant du gluten, de soja, de graines de sésame, de produits laitiers, d'arachides, de moutarde et de lupin.
Son d'avoine
Son d'avoine issu de l'agriculture biologique. Traces d'oeufs.
FAQ
Which is healthier: Son d'avoine Bio or Son d'avoine?
Overall, Son d'avoine Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Son d'avoine Bio has fewer calories: 365 kcal versus 371 kcal per 100 g.
Which has less sugar?
Son d'avoine Bio has less sugar: 1.3 g versus 1.6 g per 100 g.