Son d'avoine 500g vs Son d'avoine Bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Son d'avoine 500g | Son d'avoine Bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 359 kcal | 365 kcal |
| Fat | 6.5 g | 7.5 g |
| Saturated fat | 1.2 g | 1.3 g |
| Sugars | 2.2 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 13 g | 13 g |
| Protein | 16 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Son d'avoine 500g has 13% less fat (6.5 g vs 7.5 g).
- Son d'avoine Bio has 41% less sugar (1.3 g vs 2.2 g).
- Only Son d'avoine Bio lists: Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Avoine.
Ingredients
Son d'avoine 500g
Son d'AVOINE*. Ingrédient issu de l'agriculture biologique. Traces éventuelles de SOJA, FRUITS À COQUE et GRAINES DE SÉSAME.
Son d'avoine Bio
Son d'_avoine_ bio 100% Peut contenir des traces de fruits à coque, d'autres céréales contenant du gluten, de soja, de graines de sésame, de produits laitiers, d'arachides, de moutarde et de lupin.
FAQ
Which is healthier: Son d'avoine 500g or Son d'avoine Bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Son d'avoine 500g has fewer calories: 359 kcal versus 365 kcal per 100 g.
Which has less sugar?
Son d'avoine Bio has less sugar: 1.3 g versus 2.2 g per 100 g.