Son d'avoine 500g vs Son d'avoine
Overall, Son d'avoine 500g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Son d'avoine 500g | Son d'avoine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 359 kcal | 371 kcal |
| Fat | 6.5 g | 7.2 g |
| Saturated fat | 1.2 g | 1.3 g |
| Sugars | 2.2 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | 13 g | 11 g |
| Protein | 16 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Son d'avoine has 27% less sugar (1.6 g vs 2.2 g).
- Son d'avoine 500g has 15% more fiber (13 g vs 11 g).
- Son d'avoine 500g has 19% more protein (16 g vs 13 g).
Ingredients
Son d'avoine 500g
Son d'AVOINE*. Ingrédient issu de l'agriculture biologique. Traces éventuelles de SOJA, FRUITS À COQUE et GRAINES DE SÉSAME.
Son d'avoine
Son d'avoine issu de l'agriculture biologique. Traces d'oeufs.
FAQ
Which is healthier: Son d'avoine 500g or Son d'avoine?
Overall, Son d'avoine 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Son d'avoine 500g has fewer calories: 359 kcal versus 371 kcal per 100 g.
Which has less sugar?
Son d'avoine has less sugar: 1.6 g versus 2.2 g per 100 g.