Son d'Avoine Bio vs Son d'avoine 500g
Overall, Son d'Avoine Bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Son d'Avoine Bio | Son d'avoine 500g |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 353 kcal | 359 kcal |
| Fat | 6.5 g | 6.5 g |
| Saturated fat | 1.1 g | 1.2 g |
| Sugars | 1.7 g | 2.2 g |
| Salt | 0 g | 0 g |
| Fiber | 15 g | 13 g |
| Protein | 16 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Son d'Avoine Bio has 23% less sugar (1.7 g vs 2.2 g).
- Son d'Avoine Bio has 13% more fiber (15 g vs 13 g).
Ingredients
Son d'Avoine Bio
100% oat bran from organic farming,
Son d'avoine 500g
Son d'AVOINE*. Ingrédient issu de l'agriculture biologique. Traces éventuelles de SOJA, FRUITS À COQUE et GRAINES DE SÉSAME.
FAQ
Which is healthier: Son d'Avoine Bio or Son d'avoine 500g?
Overall, Son d'Avoine Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Son d'Avoine Bio has fewer calories: 353 kcal versus 359 kcal per 100 g.
Which has less sugar?
Son d'Avoine Bio has less sugar: 1.7 g versus 2.2 g per 100 g.