Comparison
Son d'Avoine Bio vs Son d'avoine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Son d'Avoine Bio | Son d'avoine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 353 kcal | 363 kcal |
| Fat | 6.5 g | 7.4 g |
| Saturated fat | 1.1 g | 1.3 g |
| Sugars | 1.7 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 15 g | 14 g |
| Protein | 16 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Son d'Avoine Bio has 12% less fat (6.5 g vs 7.4 g).
- Son d'avoine has 24% less sugar (1.3 g vs 1.7 g).
- Only Son d'Avoine Bio lists: Gluten.
Ingredients
Son d'Avoine Bio
100% oat bran from organic farming,
Son d'avoine
Son d'avoine
FAQ
Which is healthier: Son d'Avoine Bio or Son d'avoine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Son d'Avoine Bio has fewer calories: 353 kcal versus 363 kcal per 100 g.
Which has less sugar?
Son d'avoine has less sugar: 1.3 g versus 1.7 g per 100 g.