Son d'avoine by Terres et Céréales

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Son d'avoine

by Terres et Céréales 500 g in Oat brans Barcode 3421557502293
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Son d'avoine by Terres et Céréales provides 363 kcal per 100 g, with 1.3 g of sugars and 15 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 359
Total fat 7.4 g 7.3
Saturated fat 1.3 g 1.3
Carbohydrates 53 g 51.2
Total sugars 1.3 g 2 −35%
Added sugars 0 g 0.1 −100%
Dietary fiber 14 g 15.3 −9%
Protein 15 g 14.9
Salt 0 g 0 −77%

Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories higher 39%
Sugars lower 35%
Salt lower 36%
Saturated fat lower 45%
Protein top 61%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Son d'avoine

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicNutriscoreFR-BIO-01Nutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3421557502293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Son d'avoine?

Son d'avoine contains 363 kcal per 100 g.

How much sugar is in Son d'avoine?

Son d'avoine has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Son d'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Son d'avoine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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