Salvado de avena

by Haricaman 500 g in Oat brans Barcode 8437014376173

Salvado de avena

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Salvado de avena by Haricaman provides 355 kcal per 100 g, with 1.2 g of sugars and 16 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 359
Total fat 7.4 g 7.3
Saturated fat 1.3 g 1.3
Carbohydrates 48 g 51.2 −6%
Total sugars 1.2 g 2 −40%
Added sugars 0 g 0.1 −100%
Dietary fiber 17 g 15.3 +11%
Protein 16 g 14.9 +7%
Salt 0 g 0 −6%

Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories lower 24%
Sugars lower 26%
Salt higher 20%
Saturated fat lower 45%
Protein top 39%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salvado de avena procedente de agricultura ecológica

Palm oil freeVeganVegetarian
May contain traces
MilkFrutos de cáscara

Product details

Quantity
500 g
Labels & certifications
No gluten
Sold in
France, Spain
Barcode
8437014376173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salvado de avena?

Salvado de avena contains 355 kcal per 100 g.

How much sugar is in Salvado de avena?

Salvado de avena has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salvado de avena healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salvado de avena vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salvado de avena contain?

No allergens are listed in the label data. It may also contain traces of milk, frutos de cáscara. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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