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Harina integral de trigo

by Haricaman 500 in Wheat flours Barcode 8437014376210

Nutri-Score

abcde

Very good nutritional quality

Processing (NOVA)

1234

Unprocessed or minimally processed

Green-Score

Environmental impact estimate

Harina integral de trigo by Haricaman provides 366 kcal per 100 g, with 1.5 g of sugars and 9.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 500 pack. Contains: gluten.

Nutrient levels per 100 g

Fat

1.6 g · Low

Saturated fat

0.3 g · Low

Sugars

1.5 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	366 kcal	183 kcal		342 +7%
Total fat	1.6 g	0.8 g	1%	1.6
Saturated fat	0.3 g	0.2 g	1%	0.3
Carbohydrates	73 g	36.5 g	13%	69.4 +5%
Total sugars	1.5 g	0.8 g		1.6 −9%
Added sugars	0 g	0 g	0%	0.2 −100%
Dietary fiber	10 g	5 g	18%	4.7 +111%
Protein	9.6 g	4.8 g	10%	11 −13%
Salt	0 g	0 g		0.2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories

higher 6%

Sugars

higher 48%

Salt

higher 30%

Saturated fat

higher 46%

Protein

top 84%

Fiber

top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo procedente de agricultura ecológica. Puede contener trazas de huevo y leche.

Palm oil freeVeganVegetarian

Allergens: Gluten
May contain traces: EggsMilk

Product details

Quantity: 500
Serving size: 50g
Labels & certifications: Integral
Sold in: Spain
Barcode: 8437014376210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina integral de trigo?

Harina integral de trigo contains 366 kcal per 100 g and about 183 kcal per serving (50g).

How much sugar is in Harina integral de trigo?

Harina integral de trigo has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina integral de trigo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina integral de trigo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harina integral de trigo contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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