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Stone Ground White Whole Wheat Flour
Stone Ground White Whole Wheat Flour by King Arthur provides 333 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 5 lbs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 342 | |
| Total fat | 1.7 g | 0.5 g | 1% | 1.6 +8% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 76.7 g | 23 g | 8% | 69.4 +10% |
| Total sugars | 0 g | 0 g | 1.6 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 13.3 g | 4 g | 14% | 4.7 +181% |
| Protein | 13.3 g | 4 g | 8% | 11 +21% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified 100% organic hard white whole wheat.
Product details
- Quantity
- 5 lbs
- Serving size
- 1/4 cup (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0071012081028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stone Ground White Whole Wheat Flour?
Stone Ground White Whole Wheat Flour contains 333 kcal per 100 g and about 100 kcal per serving (1/4 cup (30 g)).
How much sugar is in Stone Ground White Whole Wheat Flour?
Stone Ground White Whole Wheat Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Stone Ground White Whole Wheat Flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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