Top 10 · Updated October 2026

Highest-Protein Wheat Flours

Wheat flours: typically 11 g of protein per 100 g (median of 991 products). The wheat flours with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 905 wheat flours with complete data.

  1. 1 Keto Wheat Baking Flour

    Keto Wheat Baking Flour

    King Arthur Baking Company · 16 oz (454g)
    a NOVA 4 267 kcal 0 g sugar 40 g protein 3.3 g fat

    Also: Palm oil free

  2. 2 Harina de almortas

    Harina de almortas

    De nuestra tierra
    a NOVA 1 379 kcal 1.2 g sugar 28 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Protein cookie

    Protein cookie

    Foodspring
    d 477 kcal 1.1 g sugar 26 g protein 26 g fat
  4. 4 Waldkorn

    Waldkorn

    Aveve · 2,5 kh
    d 385 kcal 4.6 g sugar 18.8 g protein 6.2 g fat
  5. 5 Farine de blé bio khorasan

    Farine de blé bio khorasan

    Moulin Pichard · 1 kg
    a 356 kcal 3.1 g sugar 18 g protein 2.2 g fat
  6. 6 Farine 16 céréales

    Farine 16 céréales

    Agrivert · 5 KG
    a NOVA 4 359 kcal 0 g sugar 17.3 g protein 7.9 g fat
  7. 7 Mix pour un pain graines de potiron

    Mix pour un pain graines de potiron

    Aveve · 500 g
    d NOVA 4 413 kcal 3.8 g sugar 17.2 g protein 9.8 g fat

    Also: No additives

  8. 8 Farinha Láctea 40% Menos Açúcar

    Farinha Láctea 40% Menos Açúcar

    Cerelac · 900 g
    d NOVA 4 415 kcal 19 g sugar 17 g protein 9 g fat

    Also: Palm oil free · No additives

  9. 9 Farinha de Trigo T65 Sem Fermento Farinha de Força

    Farinha de Trigo T65 Sem Fermento Farinha de Força

    Hacendado · 1 kg
    a NOVA 1 363 kcal 2.7 g sugar 16 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Wholemeal Bread Flour

    Wholemeal Bread Flour

    Asda · 1.5kg
    a NOVA 1 346 kcal 0.5 g sugar 16 g protein 2.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published wheat flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More wheat flours rankings

Healthiest Wheat Flours by Nutri-ScoreLeast Processed Wheat FloursLowest-Calorie Wheat FloursBest Low-Sugar Wheat Flours All wheat flours