Keto Wheat Baking Flour

by King Arthur Baking Company 16 oz (454g) in Wheat flours Barcode 0071012060085
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Keto Wheat Baking Flour by King Arthur Baking Company provides 267 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flours category and comes in a 16 oz (454g) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 80 kcal 342 −22%
Total fat 3.3 g 1 g 1% 1.6 +115%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 46.7 g 14 g 5% 69.4 −33%
Total sugars 0 g 0 g 1.6 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 33.3 g 10 g 36% 4.7 +605%
Protein 40 g 12 g 24% 11 +264%
Salt 0.5 g 0.2 g 0.2 +207%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 1%
Sugars lower 1%
Salt higher 9%
Saturated fat lower 1%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

vital wheat gluten, modified food starch, King Arthur unbleached flour (wheat flour, enzyme or malted barley flour), whey protein concentrate, Cellulose & psyllium fiber blend, Cellulose gum, xanthum gum

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz (454g)
Serving size
0.25 cup (30 g)
Labels & certifications
KosherCertified B CorporationOrthodox Union Kosher
Sold in
United States
Barcode
0071012060085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Keto Wheat Baking Flour?

Keto Wheat Baking Flour contains 267 kcal per 100 g and about 80 kcal per serving (0.25 cup (30 g)).

How much sugar is in Keto Wheat Baking Flour?

Keto Wheat Baking Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Keto Wheat Baking Flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Keto Wheat Baking Flour vegan?

Based on its ingredient list, it is not vegan.

What allergens does Keto Wheat Baking Flour contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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