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Gluten-Free Measure For Measure Flour
Gluten-Free Measure For Measure Flour by King Arthur Baking Company provides 323 kcal per 100 g, with 0 g of sugars and 3.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 323 kcal | 100 kcal | 389 −17% | |
| Total fat | 1.6 g | 0.5 g | 1% | 7.8 −79% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 80.7 g | 25 g | 9% | 69.5 +16% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 6.5 g | 2 g | 7% | 7.7 −17% |
| Protein | 3.2 g | 1 g | 2% | 10.3 −69% |
| Salt | 0.2 g | 0 g | 0.8 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice flour, whole grain brown rice flour, whole sorghum flour, tapioca starch, potato starch, cellulose, xanthan gum, vitamin and mineral blend [calcium carbonate, niacinamide (vitamin b3), reduced iron, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2)].
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 Tbsp (31 g)
- Labels & certifications
- No glutenKosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0071012075232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten-Free Measure For Measure Flour?
Gluten-Free Measure For Measure Flour contains 323 kcal per 100 g and about 100 kcal per serving (4 Tbsp (31 g)).
How much sugar is in Gluten-Free Measure For Measure Flour?
Gluten-Free Measure For Measure Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten-Free Measure For Measure Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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