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Gluten-Free Pancake Mix
Gluten-Free Pancake Mix by King Arthur Baking Company provides 340 kcal per 100 g, with 7.6 g of sugars and 3.8 g of protein. That is 37% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 15 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 180 kcal | 358 −5% | |
| Total fat | 0.9 g | 0.5 g | 1% | 4.6 −80% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 77.4 g | 41 g | 15% | 61.1 +27% |
| Total sugars | 7.6 g | 4 g | 11.9 −37% | |
| Added sugars | 5.7 g | 3 g | 6% | 7.4 −23% |
| Dietary fiber | 1.9 g | 1 g | 4% | 4.5 −58% |
| Protein | 3.8 g | 2 g | 4% | 12.7 −70% |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, CANE SUGAR, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)], XANTHAN GUM.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15 oz
- Serving size
- 1 serving (53 g)
- Labels & certifications
- VegetarianNo glutenKosherNo GMOsVeganCertified gluten-freeNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0071012075034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten-Free Pancake Mix?
Gluten-Free Pancake Mix contains 340 kcal per 100 g and about 180 kcal per serving (1 serving (53 g)).
How much sugar is in Gluten-Free Pancake Mix?
Gluten-Free Pancake Mix has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten-Free Pancake Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten-Free Pancake Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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