Gluten-Free Pancake Mix vs Organic Classic Pancake & Waffle Mix
Overall, Organic Classic Pancake & Waffle Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Gluten-Free Pancake Mix
Organic Classic Pancake & Waffle Mix
Nutrition per 100 g
| Nutrient | Gluten-Free Pancake Mix | Organic Classic Pancake & Wa... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 340 kcal | 350 kcal |
| Fat | 0.9 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 7.6 g | 15 g |
| Salt | 0 g | 3.1 g |
| Fiber | 1.9 g | 2.5 g |
| Protein | 3.8 g | 10 g |
| Additives | 6 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Classic Pancake & Waffle Mix has no fat, while Gluten-Free Pancake Mix has 0.9 g.
- Gluten-Free Pancake Mix has 50% less sugar (7.6 g vs 15 g).
- Gluten-Free Pancake Mix has no salt, while Organic Classic Pancake & Waffle Mix has 3.1 g.
- Organic Classic Pancake & Waffle Mix has 24% more fiber (2.5 g vs 1.9 g).
- Organic Classic Pancake & Waffle Mix has 62% more protein (10 g vs 3.8 g).
- Organic Classic Pancake & Waffle Mix is less processed (lower NOVA group).
- Only Organic Classic Pancake & Waffle Mix lists: Gluten.
Ingredients
Gluten-Free Pancake Mix
WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, CANE SUGAR, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)], XANTHAN GUM.
Organic Classic Pancake & Waffle Mix
organic wheat flour, organic evaporated cane juice, leavening (sodium bicarbonate, monocalcium phosphate, non-gmo corn starch), salt, organic potato starch, organic cassava starch,
FAQ
Which is healthier: Gluten-Free Pancake Mix or Organic Classic Pancake & Waffle Mix?
Overall, Organic Classic Pancake & Waffle Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gluten-Free Pancake Mix has fewer calories: 340 kcal versus 350 kcal per 100 g.
Which has less sugar?
Gluten-Free Pancake Mix has less sugar: 7.6 g versus 15 g per 100 g.